Females.........have you noticed changes in your body after you hit a certain age? - running notice changes body
I have no children to eat healthier and exercise more, before 25 years. It seems that after 25 - my hips are wide. For me, the only way to fight for it, run, run, run () with my strength training. If you are older than 40 or 50, what age did you notice changes in particular. I wonder ..... I am ready:)
Tuesday, February 16, 2010
Running Notice Changes Body Females.........have You Noticed Changes In Your Body After You Hit A Certain Age?
6 comments:
I am 30 years old. Have 2 children, and won after my second weight. Hard to lose, because the metabolism slows down .. also notice that I really need to watch what I eat on the year, which previously was not the case. Whatever .. life goes on just ...
I am 30 years old. Have 2 children, and won after my second weight. Hard to lose, because the metabolism slows down .. also notice that I really need to watch what I eat on the year, which previously was not the case. Whatever .. life goes on just ...
My body is just tuckered but I'm pushing 55th I aerobics, cycling and running in the 20's dance, walking and aerobics in my 30s have to walk 5 miles per day or more in my 40's to play golf, bodybuilding and yoga. In my 50 years of my foot was reduced to 3 miles several days a week because of chronic hip bursitis, Pilates, yoga and golf. I started at 5'8 and 123 pounds in 20 minutes. He had 4 children. It was a 135 155. in my 30, 145 in my 40 and now I'm still fairly solid, but it is sensitive.
I need reading glasses now, I have never used before I have my hair is not gray memorie the same I forget everything lately and I was not that before.
32, I began to win weight.never a weight problem until then had
I started running and I'm still going over 50 and still fighting my weight.it away from me, if not a close eye on him
I am now 40 years, and understand the major problems at the age of 38, but then I'd smell a lot of tension since: breast + my work. So, I'm having problems with cortisol and belly fat will not disappear.
Sigh ....
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